Stian Henriksen 1000m row

1,000m

Meters

3:36.0

Time

1:48.0

Pace

74

Calories

157

Heart Rate

Average Watts278
Calories Per Hour1256
Stroke Rate31
Drag Factor132

July 11, 2024 23:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
3:36.0 1,000m 1:48.0 278 1256 31 157
0:42.6 200m 1:46.5 290 1297 32 154
0:43.0 400m 1:47.5 282 1269 31 157
0:44.3 600m 1:50.7 258 1186 30 157
0:43.1 800m 1:47.7 280 1262 31 163
0:42.9 1,000m 1:47.2 284 1276 32 157