Stian Henriksen 500m row

500m

Meters

1:42.6

Time

1:42.6

Pace

37

Calories

Average Watts324
Calories Per Hour1415
Stroke Rate31
Drag Factor120

July 22, 2024 15:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:42.6 500m 1:42.6 324 1415 31
0:21.1 100m 1:45.5 298 1325 31
0:20.6 200m 1:43.0 320 1402 32
0:20.6 300m 1:43.0 320 1402 29
0:20.0 400m 1:40.0 350 1504 33
0:20.3 500m 1:41.5 335 1451 33