Stian Henriksen 4:53 row
1,014m
Meters
4:53.6
Time
2:24.7
Pace
58
Calories
109
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
July 24, 2024 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,014m | 2:24.7 | 115 | 696 | 22 | 109 |
| 4:53.6 | 1,015m | 2:24.6 | 116 | 698 | 22 | 109 |