Stian Henriksen 2:46 row
526m
Meters
2:46.3
Time
2:38.0
Pace
36
Calories
149
Heart Rate
Average Watts | 89 |
---|---|
Calories Per Hour | 604 |
Stroke Rate | 28 |
Drag Factor | 107 |
July 28, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:46.3 | 526m | 2:38.0 | 89 | 604 | 28 | 149 |
1:54.5 | 500m | 1:54.5 | 233 | 1102 | 30 | 150 |
2:02.2 | 26m | 2:28.0 | 108 | 670 | 8 | 148 |