Stian Henriksen 2:46 row
526
Meters
2:46.3
Time
2:38.0
Pace
36
Calories
149
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 28 |
| Drag Factor | 107 |
July 28, 2024 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:46.3 | 526 | 2:38.0 | 89 | 779 | 36 | 28 | 149 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1100 | 35 | 30 | 150 |
| 2:02.2 | 26 | 2:28.0 | 108 | 467 | 1 | 8 | 148 |