Stian Henriksen 1:16 row
297m
Meters
1:16.9
Time
2:09.4
Pace
23
Calories
155
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Drag Factor | 141 |
July 28, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.9 | 297m | 2:09.4 | 161 | 855 | 32 | 155 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 37 | 151 |
| 0:39.0 | 100m | 1:38.0 | 372 | 1579 | 37 | 158 |
| 1:00.6 | 97m | 1:51.3 | 254 | 1172 | 25 | 158 |