Stian Henriksen 2000m row
2,000
Meters
8:34.3
Time
2:08.5
Pace
122
Calories
145
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 23 |
| Drag Factor | 78 |
July 28, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:34.3 | 2,000 | 2:08.5 | 165 | 853 | 122 | 23 | 145 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 22 | 134 |
| 2:13.7 | 1,000 | 2:13.7 | 146 | 780 | 29 | 22 | 139 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 23 | 150 |
| 1:58.8 | 2,000 | 1:58.8 | 209 | 1000 | 33 | 26 | 157 |