Stian Henriksen 5010m row
5,010m
Meters
21:22.6
Time
2:08.0
Pace
311
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 463 |
| Drag Factor | 108 |
August 30, 2024 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.6 | 5,010m | 2:08.0 | 167 | 874 | 21 | 148 |
| 8:29.0 | 2,000m | 2:07.2 | 170 | 884 | 22 | 147 |
| 8:32.6 | 4,000m | 2:08.1 | 166 | 872 | 22 | 147 |
| 4:21.1 | 5,010m | 2:09.2 | 162 | 857 | 21 | 151 |
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Workout Graph
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