Stian Henriksen 5000m row

5,000m

Meters

20:28.8

Time

2:02.8

Pace

322

Calories

155

Heart Rate

Average Watts189
Calories Per Hour949
Stroke Rate22
Stroke Count465
Drag Factor127

September 01, 2024 10:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:28.8 5,000m 2:02.8 189 949 22 155
4:08.0 1,000m 2:04.0 184 931 23 147
4:05.8 2,000m 2:02.9 189 948 23 153
4:07.4 3,000m 2:03.7 185 936 23 155
4:08.6 4,000m 2:04.3 182 927 22 159
3:59.0 5,000m 1:59.5 205 1005 23 165

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Workout Graph

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