Stian Henriksen 500m row
500m
Meters
2:00.6
Time
2:00.6
Pace
31
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 25 |
| Stroke Count | 51 |
| Drag Factor | 123 |
September 03, 2024 22:08:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.6 | 500m | 2:00.6 | 200 | 986 | 25 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 25 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 25 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 28 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 24 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 24 |
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500 Meters - Row - C2 Rankings & Challenges
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