Stian Henriksen 500m row
500m
Meters
1:31.9
Time
1:31.9
Pace
44
Calories
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1851 |
| Stroke Rate | 37 |
| Stroke Count | 58 |
| Drag Factor | 164 |
October 19, 2024 18:42:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.9 | 500m | 1:31.9 | 451 | 1851 | 37 |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.0 | 200m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.2 | 300m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 36 |
| 0:19.3 | 500m | 1:36.5 | 389 | 1640 | 37 |
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500 Meters - Row - C2 Rankings & Challenges
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