Stian Henriksen 500m row
500m
Meters
1:50.7
Time
1:50.7
Pace
35
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 109 |
October 23, 2024 22:34:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.7 | 500m | 1:50.7 | 258 | 1187 | 28 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 30 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 |
| 0:22.0 | 400m | 1:50.0 | 263 | 1205 | 30 |
| 0:21.7 | 500m | 1:48.5 | 274 | 1243 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/rtbMhDi2TDuuaIsEHxLU-w