Stian Henriksen 1014m row

1,014m

Meters

3:56.6

Time

1:56.6

Pace

68

Calories

149

Heart Rate

Average Watts220
Calories Per Hour1058
Stroke Rate24
Stroke Count95
Drag Factor120

December 12, 2024 15:57:50

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZG_OqMFPZg

Splits

Time Meters Pace Watts Cal/Hr S/M
3:56.6 1,014m 1:56.6 220 1058 24 149
1:56.0 500m 1:56.0 224 1071 25 146
1:56.5 1,000m 1:56.5 221 1061 24 152
0:04.2 1,014m 2:30.0 104 656 14 152

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