Stian Henriksen 1014m row
1,014m
Meters
3:56.6
Time
1:56.6
Pace
68
Calories
149
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1058 |
Stroke Rate | 24 |
Stroke Count | 95 |
Drag Factor | 120 |
December 12, 2024 15:57:50
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.6 | 1,014m | 1:56.6 | 220 | 1058 | 24 | 149 |
1:56.0 | 500m | 1:56.0 | 224 | 1071 | 25 | 146 |
1:56.5 | 1,000m | 1:56.5 | 221 | 1061 | 24 | 152 |
0:04.2 | 1,014m | 2:30.0 | 104 | 656 | 14 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
2000 Meters - Row - C2 Rankings & Challenges
app.erg.zone/w/WKv1px4rQP2bZG_OqMFPZg