Stian Henriksen 1:00:00 row
12,474m
Meters
1:00:00.0
Time
2:24.3
Pace
700
Calories
124
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 17 |
| Stroke Count | 1042 |
| Drag Factor | 97 |
December 13, 2024 18:49:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,474m | 2:24.3 | 116 | 700 | 17 | 124 |
| 10:00.0 | 2,100m | 2:22.8 | 120 | 713 | 18 | 118 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 17 | 122 |
| 30:00.0 | 2,097m | 2:23.0 | 120 | 711 | 17 | 125 |
| 40:00.0 | 2,067m | 2:25.1 | 114 | 693 | 17 | 126 |
| 50:00.0 | 2,082m | 2:24.0 | 117 | 702 | 18 | 127 |
| 1:00:00.0 | 2,077m | 2:24.4 | 116 | 699 | 18 | 126 |
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60 minutes - Row - C2 Rankings & Challenges
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