Stian Henriksen 1:00:00 row

13,728m

Meters

1:00:00.0

Time

2:11.1

Pace

831

Calories

138

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate19
Stroke Count1144
Drag Factor110

December 14, 2024 19:45:32

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

60 minutes - Row - C2 Rankings & Challenges
app.erg.zone/w/kIO_85rsQQ2QxzNNhbpWYw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,728m 2:11.1 155 834 19 138
10:00.0 2,334m 2:08.5 165 867 20 136
20:00.0 2,328m 2:08.8 164 862 19 137
30:00.0 2,301m 2:10.3 158 843 19 137
40:00.0 2,265m 2:12.4 151 818 19 138
50:00.0 2,250m 2:13.3 148 808 19 139
1:00:00.0 2,251m 2:13.2 148 808 19 142

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Workout Graph

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