Stian Henriksen 1:00:00 row
12,520
Meters
1:00:00.0
Time
2:23.7
Pace
703
Calories
126
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 98 |
December 27, 2024 17:23:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,520 | 2:23.7 | 118 | 703 | 703 | 18 | 126 |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 714 | 119 | 20 | 121 |
| 20:00.0 | 2,096 | 2:23.1 | 119 | 708 | 118 | 19 | 124 |
| 30:00.0 | 2,071 | 2:24.8 | 115 | 696 | 116 | 18 | 130 |
| 40:00.0 | 2,072 | 2:24.7 | 115 | 696 | 116 | 18 | 128 |
| 50:00.0 | 2,078 | 2:24.3 | 116 | 696 | 116 | 18 | 126 |
| 1:00:00.0 | 2,097 | 2:23.0 | 120 | 708 | 118 | 19 | 127 |
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60 minutes - Row - C2 Rankings & Challenges
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