Simen Stølen v15:00/2:00r...6 SkiErg
8,155
Meters
36:00.0
Time
2:12.4
Pace
507
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 8,243 |
| Overall Time | 45:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 54 |
| Stroke Count | 1940 |
| Drag Factor | 74 |
May 25, 2025 13:34:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,155 | 2:12.4 | 151 | 818 | 54 | |
| 15:00.0 | 3,249 | 2:18.5 | 132 | 753 | 55 | |
| r: 2:00 | 13 | |||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 57 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 57 | |
| r: 2:00 | 15 | |||||
| 4:00.0 | 1,024 | 1:57.1 | 217 | 1048 | 53 | |
| r: 2:00 | 20 | |||||
| 4:00.0 | 1,027 | 1:56.8 | 219 | 1055 | 54 | |
| r: 1:00 | 19 | |||||
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 47 | |
| r88 |
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Workout Graph
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