Simen Stølen v25:00/1:30r...8 SkiErg
10,238
Meters
48:00.0
Time
2:20.6
Pace
607
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 10,315 |
| Overall Time | 57:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 53 |
| Stroke Count | 2580 |
| Drag Factor | 66 |
June 28, 2025 09:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 10,238 | 2:20.6 | 126 | 732 | 53 | |
| 25:00.0 | 5,077 | 2:27.7 | 109 | 673 | 54 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 59 | |
| r: 1:30 | 17 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 57 | |
| r: 1:30 | 14 | |||||
| 3:00.0 | 751 | 1:59.8 | 203 | 999 | 56 | |
| r: 1:30 | 18 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 56 | |
| r: 1:30 | 13 | |||||
| 3:00.0 | 747 | 2:00.4 | 200 | 988 | 57 | |
| r: 1:30 | 15 | |||||
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 58 | |
| 5:00.0 | 668 | 3:44.5 | 31 | 406 | 41 | |
| r77 |
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Workout Graph
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