Simen Stølen 19:23 SkiErg
4,138
Meters
19:23.2
Time
2:20.5
Pace
235
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 54 |
| Stroke Count | 1055 |
| Drag Factor | 91 |
October 02, 2025 13:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:23.2 | 4,138 | 2:20.5 | 126 | 727 | 235 | 54 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 52 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 54 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 57 |
| 19:23.2 | 967 | 2:16.0 | 139 | 765 | 56 | 56 |
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Workout Graph
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