Simen Stølen v25:00/2:00r...32 SkiErg

11,943

Meters

52:30.0

Time

2:11.8

Pace

741

Calories

Rest Distance539
Rest Time13:00.0
Overall Distance12,482
Overall Time1:05:30.0
Average Watts153
Calories Per Hour825
Stroke Rate56
Stroke Count2962
Drag Factor60

October 22, 2025 17:28:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 11,943 2:11.8 153 825 56
25:00.0 5,471 2:17.0 136 767 56
r: 2:00 13
0:45.0 197 1:54.2 235 1108 69
r: 0:15 23
0:45.0 194 1:55.9 224 1072 68
r: 0:15 25
0:45.0 193 1:56.5 221 1060 65
r: 0:15 19
0:45.0 195 1:55.3 228 1084 64
r: 0:15 18
0:45.0 194 1:55.9 224 1072 61
r: 0:15 22
0:45.0 194 1:55.9 224 1072 63
r: 0:15 18
0:45.0 195 1:55.3 228 1084 61
r: 0:15 16
0:45.0 193 1:56.5 221 1060 60
r: 0:15 14
0:45.0 194 1:55.9 224 1072 59
r: 0:15 22
0:45.0 193 1:56.5 221 1060 55
r: 2:00 19
0:45.0 194 1:55.9 224 1072 65
r: 0:15 17
0:45.0 194 1:55.9 224 1072 63
r: 0:15 21
0:45.0 194 1:55.9 224 1072 60
r: 0:15 17
0:45.0 195 1:55.3 228 1084 57
r: 0:15 15
0:45.0 195 1:55.3 228 1084 57
r: 0:15 16
0:45.0 194 1:55.9 224 1072 56
r: 0:15 13
0:45.0 195 1:55.3 228 1084 57
r: 0:15 20
0:45.0 196 1:54.7 231 1096 57
r: 0:15 17
0:45.0 194 1:55.9 224 1072 59
r: 0:15 18
0:45.0 194 1:55.9 224 1072 60
r: 2:00 18
0:45.0 193 1:56.5 221 1060 60
r: 0:15 14
0:45.0 195 1:55.3 228 1084 60
r: 0:15 18
0:45.0 195 1:55.3 228 1084 55
r: 0:15 14
0:45.0 195 1:55.3 228 1084 53
r: 0:15 15
0:45.0 195 1:55.3 228 1084 53
r: 0:15 13
0:45.0 195 1:55.3 228 1084 55
r: 0:15 18
0:45.0 195 1:55.3 228 1084 56
r: 0:15 18
0:45.0 194 1:55.9 224 1072 59
r: 0:15 19
0:45.0 194 1:55.9 224 1072 55
r: 0:15 15
0:45.0 195 1:55.3 228 1084 56
r: 0:15 14
5:00.0 638 3:55.1 27 392 42
r539

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