Simen Stølen v20:00/1:00r...8 SkiErg
14,114
Meters
1:01:00.0
Time
2:09.6
Pace
886
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 14,220 |
| Overall Time | 1:08:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 48 |
| Stroke Count | 2975 |
| Drag Factor | 107 |
November 14, 2025 18:20:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 14,114 | 2:09.6 | 161 | 852 | 48 | |
| 20:00.0 | 4,437 | 2:15.2 | 142 | 787 | 46 | |
| r: 1:00 | 16 | |||||
| 6:00.0 | 1,472 | 2:02.2 | 191 | 958 | 50 | |
| r: 1:00 | 16 | |||||
| 6:00.0 | 1,475 | 2:02.0 | 193 | 962 | 50 | |
| r: 1:00 | 11 | |||||
| 6:00.0 | 1,477 | 2:01.8 | 193 | 965 | 50 | |
| r: 1:00 | 15 | |||||
| 6:00.0 | 1,476 | 2:01.9 | 193 | 964 | 50 | |
| r: 1:00 | 14 | |||||
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 51 | |
| r: 1:00 | 13 | |||||
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1002 | 54 | |
| r: 1:00 | 21 | |||||
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 44 | |
| r106 |
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Workout Graph
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