Simen Stølen 45:07 SkiErg
9,236
Meters
45:07.6
Time
2:26.5
Pace
511
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 47 |
| Stroke Count | 2135 |
| Drag Factor | 81 |
January 18, 2026 13:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.6 | 9,236 | 2:26.5 | 111 | 682 | 511 | 47 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 44 |
| 10:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 46 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 47 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 48 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 48 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 49 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 49 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 49 |
| 45:00.0 | 870 | 2:52.4 | 68 | 535 | 44 | 45 |
| 45:07.6 | 12 | 5:16.6 | 11 | 337 | 0 | 0 |
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Workout Graph
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