Simen Stølen 45:07 SkiErg
9,448
Meters
45:07.8
Time
2:23.3
Pace
542
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 49 |
| Stroke Count | 2216 |
| Drag Factor | 91 |
February 26, 2026 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.8 | 9,448 | 2:23.3 | 119 | 720 | 542 | 49 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 47 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 720 | 60 | 45 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 50 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 756 | 63 | 51 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 768 | 64 | 53 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 50 |
| 35:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 51 |
| 40:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 50 |
| 45:00.0 | 864 | 2:53.6 | 67 | 528 | 44 | 46 |
| 45:07.8 | 10 | 6:30.0 | 6 | 461 | 1 | 0 |
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Workout Graph
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