Simen Stølen v20:00/2:00r...7 SkiErg
12,635
Meters
55:00.0
Time
2:10.5
Pace
795
Calories
| Rest Distance | 86 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,721 |
| Overall Time | 1:05:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 49 |
| Stroke Count | 2736 |
| Drag Factor | 94 |
March 27, 2026 08:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,635 | 2:10.5 | 157 | 840 | 49 | |
| 20:00.0 | 4,448 | 2:14.8 | 143 | 790 | 49 | |
| r: 2:00 | 17 | |||||
| 6:00.0 | 1,497 | 2:00.2 | 201 | 992 | 54 | |
| r: 2:00 | 18 | |||||
| 6:00.0 | 1,498 | 2:00.1 | 202 | 994 | 51 | |
| r: 2:00 | 20 | |||||
| 6:00.0 | 1,500 | 2:00.0 | 203 | 997 | 51 | |
| r: 2:00 | 15 | |||||
| 6:00.0 | 1,490 | 2:00.8 | 199 | 983 | 51 | |
| r: 2:00 | 16 | |||||
| 6:00.0 | 1,499 | 2:00.0 | 202 | 995 | 52 | |
| 5:00.0 | 704 | 3:33.0 | 36 | 424 | 41 | |
| r86 |
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Workout Graph
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