Simen Stølen 30:08 SkiErg
6,513
Meters
30:08.9
Time
2:18.8
Pace
380
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 49 |
| Stroke Count | 1500 |
| Drag Factor | 90 |
April 12, 2026 13:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.9 | 6,513 | 2:18.8 | 131 | 756 | 380 | 49 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 756 | 63 | 49 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 50 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 51 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 52 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 52 |
| 30:00.0 | 983 | 2:32.5 | 99 | 660 | 55 | 47 |
| 30:08.9 | 19 | 3:54.2 | 27 | 404 | 1 | 14 |
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Workout Graph
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