Simen Stølen v20:00/2:00r...7 SkiErg
12,811
Meters
55:00.0
Time
2:08.7
Pace
813
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,917 |
| Overall Time | 1:05:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 51 |
| Stroke Count | 2831 |
| Drag Factor | 92 |
April 21, 2026 19:37:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,811 | 2:08.7 | 164 | 886 | 51 | |
| 20:00.0 | 4,553 | 2:11.7 | 153 | 831 | 50 | |
| r: 2:00 | 18 | |||||
| 6:00.0 | 1,501 | 1:59.9 | 203 | 990 | 53 | |
| r: 2:00 | 24 | |||||
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 54 | |
| r: 2:00 | 23 | |||||
| 6:00.0 | 1,506 | 1:59.5 | 205 | 1000 | 53 | |
| r: 2:00 | 19 | |||||
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 54 | |
| r: 2:00 | 22 | |||||
| 6:00.0 | 1,510 | 1:59.2 | 207 | 1010 | 54 | |
| 5:00.0 | 729 | 3:25.7 | 40 | 432 | 42 | |
| r106 |
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Workout Graph
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