Simen Stølen v20:00/2:00r...7 SkiErg
12,824
Meters
55:00.0
Time
2:08.6
Pace
820
Calories
| Rest Distance | 102 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,926 |
| Overall Time | 1:05:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 51 |
| Stroke Count | 2816 |
| Drag Factor | 93 |
April 28, 2026 16:31:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:00.0 | 12,824 | 2:08.6 | 164 | 894 | 51 | |
| 20:00.0 | 4,563 | 2:11.4 | 154 | 834 | 51 | |
| r: 2:00 | 14 | |||||
| 6:00.0 | 1,501 | 1:59.9 | 203 | 1000 | 51 | |
| r: 2:00 | 25 | |||||
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 53 | |
| r: 2:00 | 19 | |||||
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 53 | |
| r: 2:00 | 22 | |||||
| 6:00.0 | 1,517 | 1:58.6 | 210 | 1020 | 54 | |
| r: 2:00 | 22 | |||||
| 6:00.0 | 1,536 | 1:57.1 | 217 | 1050 | 54 | |
| 5:00.0 | 698 | 3:34.8 | 35 | 420 | 39 | |
| r102 |
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Workout Graph
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