Simen Stølen v20:00/2:00r...6 SkiErg
11,016
Meters
47:28.9
Time
2:09.3
Pace
694
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,107 |
| Overall Time | 57:28.9 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 51 |
| Stroke Count | 2426 |
| Drag Factor | 89 |
May 16, 2026 11:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:28.9 | 11,016 | 2:09.3 | 162 | 876 | 51 | |
| 20:00.0 | 4,454 | 2:14.7 | 143 | 795 | 52 | |
| r: 2:00 | 15 | |||||
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 53 | |
| r: 2:00 | 21 | |||||
| 6:00.0 | 1,512 | 1:59.0 | 207 | 1010 | 52 | |
| r: 2:00 | 17 | |||||
| 6:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 51 | |
| r: 2:00 | 23 | |||||
| 6:00.0 | 1,507 | 1:59.4 | 205 | 1000 | 50 | |
| r: 2:00 | 15 | |||||
| 3:28.9 | 528 | 3:17.8 | 45 | 465 | 52 | |
| r91 |
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Workout Graph
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