Simen Stølen v20:00/1:30r...8 SkiErg
9,984
Meters
43:00.0
Time
2:09.2
Pace
658
Calories
| Rest Distance | 172 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 10,156 |
| Overall Time | 53:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 49 |
| Stroke Count | 2139 |
| Drag Factor | 94 |
June 04, 2026 16:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.0 | 9,984 | 2:09.2 | 162 | 918 | 49 | |
| 20:00.0 | 4,242 | 2:21.4 | 124 | 765 | 51 | |
| r: 1:30 | 11 | |||||
| 3:00.0 | 819 | 1:49.8 | 264 | 1200 | 49 | |
| r: 1:30 | 32 | |||||
| 3:00.0 | 820 | 1:49.7 | 265 | 1200 | 47 | |
| r: 1:30 | 30 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 48 | |
| r: 1:30 | 27 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 49 | |
| r: 1:30 | 33 | |||||
| 3:00.0 | 822 | 1:49.4 | 267 | 1220 | 50 | |
| r: 1:30 | 17 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 51 | |
| r: 1:30 | 22 | |||||
| 5:00.0 | 819 | 3:03.1 | 57 | 504 | 45 | |
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.