Simen Stølen 1000m SkiErg
1,000
Meters
4:28.0
Time
2:14.0
Pace
55
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 47 |
| Stroke Count | 213 |
| Drag Factor | 83 |
March 18, 2024 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,000 | 2:14.0 | 145 | 738 | 55 | 47 |
| 0:53.2 | 200 | 2:13.0 | 149 | 744 | 11 | 45 |
| 0:53.3 | 400 | 2:13.2 | 148 | 742 | 11 | 49 |
| 0:53.8 | 600 | 2:14.5 | 144 | 736 | 11 | 47 |
| 0:53.7 | 800 | 2:14.2 | 145 | 737 | 11 | 49 |
| 0:54.0 | 1,000 | 2:15.0 | 142 | 733 | 11 | 49 |
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Workout Graph
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