Simen Stølen 1000m SkiErg
1,000
Meters
4:32.6
Time
2:16.3
Pace
57
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 48 |
| Stroke Count | 220 |
| Drag Factor | 104 |
April 03, 2024 18:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000 | 2:16.3 | 138 | 752 | 57 | 48 |
| 0:57.2 | 200 | 2:23.0 | 120 | 692 | 11 | 45 |
| 0:54.8 | 400 | 2:17.0 | 136 | 722 | 11 | 48 |
| 0:54.6 | 600 | 2:16.5 | 138 | 725 | 11 | 48 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 50 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 51 |
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Workout Graph
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