Simen Stølen 6x6:00/2:00r SkiErg
8,586
Meters
36:00.0
Time
2:05.7
Pace
541
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,678 |
| Overall Time | 48:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 53 |
| Stroke Count | 1910 |
| Drag Factor | 102 |
April 08, 2024 19:00:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,586 | 2:05.7 | 176 | 901 | 53 | |
| 6:00.0 | 1,345 | 2:13.8 | 146 | 800 | 46 | |
| 6:00.0 | 1,426 | 2:06.2 | 174 | 890 | 50 | |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 920 | 52 | |
| 6:00.0 | 1,444 | 2:04.6 | 181 | 920 | 54 | |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 920 | 55 | |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 960 | 61 | |
| r92 |
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Workout Graph
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