Simen Stølen 1000m SkiErg
1,000
Meters
5:54.5
Time
2:57.2
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 39 |
| Stroke Count | 233 |
| Drag Factor | 104 |
April 08, 2024 19:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:54.5 | 1,000 | 2:57.2 | 63 | 507 | 50 | 39 |
| 1:07.1 | 200 | 2:47.7 | 74 | 536 | 10 | 38 |
| 1:06.0 | 400 | 2:45.0 | 78 | 545 | 10 | 43 |
| 1:11.6 | 600 | 2:59.0 | 61 | 502 | 10 | 39 |
| 1:14.7 | 800 | 3:06.7 | 54 | 481 | 10 | 38 |
| 1:15.1 | 1,000 | 3:07.7 | 53 | 479 | 10 | 40 |
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Workout Graph
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