Simen Stølen 1000m SkiErg
1,000
Meters
5:43.9
Time
2:51.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 43 |
| Stroke Count | 248 |
| Drag Factor | 106 |
April 17, 2024 18:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.9 | 1,000 | 2:51.9 | 69 | 523 | 50 | 43 | 124 |
| 1:04.6 | 200 | 2:41.5 | 83 | 557 | 10 | 43 | 125 |
| 1:03.7 | 400 | 2:39.2 | 87 | 565 | 10 | 44 | 127 |
| 1:09.9 | 600 | 2:54.7 | 66 | 515 | 10 | 44 | 125 |
| 1:11.1 | 800 | 2:57.7 | 62 | 506 | 10 | 43 | 125 |
| 1:14.5 | 1,000 | 3:06.2 | 54 | 483 | 10 | 43 | 122 |
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Workout Graph
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