Simen Stølen v5:00/1:00r...1 SkiErg
1,031
Meters
5:00.0
Time
2:25.4
Pace
57
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,040 |
| Overall Time | 6:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 50 |
| Stroke Count | 249 |
| Drag Factor | 107 |
May 06, 2024 17:57:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 50 | |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 50 | |
| r: 1:00 | 9 | |||||
| r9 |
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Workout Graph
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