Simen Stølen 10:00 SkiErg
1,520
Meters
10:00.0
Time
3:17.3
Pace
76
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 45 |
| Stroke Count | 451 |
| Drag Factor | 64 |
May 26, 2024 08:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,520 | 3:17.3 | 46 | 456 | 45 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 46 |
| 4:00.0 | 324 | 3:05.1 | 55 | 489 | 49 |
| 6:00.0 | 303 | 3:18.0 | 45 | 455 | 45 |
| 8:00.0 | 285 | 3:30.5 | 38 | 429 | 42 |
| 10:00.0 | 257 | 3:53.4 | 28 | 394 | 44 |
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Workout Graph
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