Simen Stølen 5:00 SkiErg
741
Meters
5:00.0
Time
3:22.4
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 44 |
| Stroke Count | 222 |
| Drag Factor | 86 |
June 13, 2024 18:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 741 | 3:22.4 | 42 | 420 | 35 | 44 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 45 |
| 2:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 46 |
| 3:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 44 |
| 4:00.0 | 144 | 3:28.3 | 39 | 420 | 7 | 44 |
| 5:00.0 | 134 | 3:43.8 | 31 | 360 | 6 | 43 |
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Workout Graph
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