Simen Stølen 15:00 SkiErg
3,369
Meters
15:00.0
Time
2:13.5
Pace
199
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 61 |
| Stroke Count | 922 |
| Drag Factor | 93 |
July 26, 2024 17:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,369 | 2:13.5 | 147 | 796 | 199 | 61 |
| 3:00.0 | 633 | 2:22.1 | 122 | 700 | 35 | 55 |
| 6:00.0 | 671 | 2:14.1 | 145 | 780 | 39 | 61 |
| 9:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 65 |
| 12:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 64 |
| 15:00.0 | 691 | 2:10.2 | 158 | 840 | 42 | 62 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.