Simen Stølen 10:00 SkiErg
2,104
Meters
10:00.0
Time
2:22.5
Pace
117
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 55 |
| Stroke Count | 556 |
| Drag Factor | 94 |
August 09, 2024 07:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,104 | 2:22.5 | 121 | 702 | 117 | 55 |
| 2:00.0 | 429 | 2:19.8 | 128 | 720 | 24 | 55 |
| 4:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 53 |
| 6:00.0 | 424 | 2:21.5 | 124 | 720 | 24 | 56 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 57 |
| 10:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 58 |
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Workout Graph
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