Simen Stølen 3x3:00/3:00r SkiErg
2,034
Meters
9:00.0
Time
2:12.7
Pace
121
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,098 |
| Overall Time | 18:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 68 |
| Stroke Count | 621 |
| Drag Factor | 92 |
August 09, 2024 07:34:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,034 | 2:12.7 | 150 | 814 | 68 | |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 68 | |
| 3:00.0 | 682 | 2:11.9 | 152 | 824 | 69 | |
| 3:00.0 | 674 | 2:13.5 | 147 | 805 | 69 | |
| r64 |
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Workout Graph
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