Simen Stølen 5:00 SkiErg
916
Meters
5:00.0
Time
2:43.7
Pace
46
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 51 |
| Stroke Count | 255 |
| Drag Factor | 100 |
August 09, 2024 07:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 46 | 51 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 10 | 55 |
| 2:00.0 | 194 | 2:34.6 | 95 | 625 | 10 | 54 |
| 3:00.0 | 185 | 2:42.1 | 82 | 582 | 9 | 51 |
| 4:00.0 | 177 | 2:49.4 | 72 | 547 | 9 | 50 |
| 5:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 45 |
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Workout Graph
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