Simen Stølen 15:00 SkiErg
3,157
Meters
15:00.0
Time
2:22.5
Pace
178
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 53 |
| Stroke Count | 807 |
| Drag Factor | 93 |
August 16, 2024 06:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,157 | 2:22.5 | 121 | 715 | 53 |
| 3:00.0 | 579 | 2:35.4 | 93 | 620 | 45 |
| 6:00.0 | 626 | 2:23.7 | 118 | 705 | 50 |
| 9:00.0 | 644 | 2:19.7 | 128 | 741 | 55 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 59 |
| 15:00.0 | 653 | 2:17.8 | 134 | 760 | 60 |
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Workout Graph
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