Simen Stølen 1:30:00 SkiErg
19,292
Meters
1:30:00.0
Time
2:19.9
Pace
1107
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 49 |
| Stroke Count | 4474 |
| Drag Factor | 102 |
December 02, 2024 15:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 19,292 | 2:19.9 | 128 | 739 | 1107 | 49 |
| 10:00.0 | 2,144 | 2:19.9 | 128 | 739 | 123 | 46 |
| 20:00.0 | 2,162 | 2:18.7 | 131 | 750 | 125 | 48 |
| 30:00.0 | 2,159 | 2:18.9 | 130 | 748 | 124 | 50 |
| 40:00.0 | 2,158 | 2:19.0 | 130 | 748 | 124 | 50 |
| 50:00.0 | 2,129 | 2:20.9 | 125 | 730 | 122 | 50 |
| 1:00:00.0 | 2,090 | 2:23.5 | 118 | 707 | 119 | 49 |
| 1:10:00.0 | 2,157 | 2:19.0 | 130 | 747 | 124 | 52 |
| 1:20:00.0 | 2,153 | 2:19.3 | 129 | 745 | 124 | 52 |
| 1:30:00.0 | 2,140 | 2:20.1 | 127 | 737 | 122 | 51 |
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Workout Graph
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