Simen Stølen v30:00/2:00r...2 SkiErg
13,114
Meters
1:00:00.0
Time
2:17.2
Pace
765
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,126 |
| Overall Time | 1:04:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 58 |
| Stroke Count | 3510 |
| Drag Factor | 88 |
December 19, 2024 19:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,114 | 2:17.2 | 135 | 765 | 58 | |
| 30:00.0 | 6,605 | 2:16.2 | 138 | 776 | 57 | |
| r: 2:00 | 4 | |||||
| 30:00.0 | 6,508 | 2:18.2 | 132 | 755 | 60 | |
| r: 2:00 | 8 | |||||
| r12 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.