Simen Stølen 5000m SkiErg
5,000
Meters
19:15.0
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 51 |
| Stroke Count | 1001 |
| Drag Factor | 102 |
January 17, 2025 14:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.0 | 5,000 | 1:55.5 | 227 | 1081 | 51 |
| 3:42.5 | 1,000 | 1:51.2 | 254 | 1174 | 54 |
| 3:51.0 | 2,000 | 1:55.5 | 227 | 1081 | 51 |
| 3:53.6 | 3,000 | 1:56.8 | 220 | 1055 | 51 |
| 3:55.2 | 4,000 | 1:57.6 | 215 | 1040 | 51 |
| 3:52.7 | 5,000 | 1:56.3 | 222 | 1064 | 53 |
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Workout Graph
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