Simen Stølen 10:00 SkiErg
1,579
Meters
10:00.0
Time
3:09.9
Pace
78
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 49 |
| Stroke Count | 495 |
| Drag Factor | 64 |
January 17, 2025 15:11:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,579 | 3:09.9 | 51 | 468 | 78 | 49 |
| 2:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 49 |
| 4:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 53 |
| 6:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 52 |
| 8:00.0 | 301 | 3:19.3 | 44 | 450 | 15 | 50 |
| 10:00.0 | 265 | 3:46.4 | 30 | 390 | 13 | 44 |
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Workout Graph
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