Mikko Mehtonen 6x2000m/1:00r SkiErg
12,000
Meters
56:15.2
Time
2:20.6
Pace
684
Calories
128
Heart Rate
| Rest Distance | 398 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,398 |
| Overall Time | 1:02:15.2 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 38 |
| Stroke Count | 2153 |
| Drag Factor | 62 |
March 30, 2025 09:00:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:15.2 | 12,000 | 2:20.6 | 126 | 733 | 38 | 128 |
| 9:23.6 | 2,000 | 2:20.9 | 125 | 730 | 37 | 111 |
| 9:23.4 | 2,000 | 2:20.8 | 125 | 731 | 38 | 151 |
| 9:22.9 | 2,000 | 2:20.7 | 126 | 732 | 38 | 154 |
| 9:22.6 | 2,000 | 2:20.6 | 126 | 732 | 38 | 117 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 39 | 118 |
| 9:21.0 | 2,000 | 2:20.2 | 127 | 736 | 39 | 117 |
| r398 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.