Mikko Mehtonen v2000m/1:00r...3 SkiErg
6,000
Meters
28:24.4
Time
2:22.0
Pace
340
Calories
117
Heart Rate
| Rest Distance | 125 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,125 |
| Overall Time | 31:24.4 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 981 |
| Drag Factor | 61 |
June 07, 2025 08:59:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 28:24.4 | 6,000 | 2:22.0 | 122 | 718 | 34 | 117 | |
| 9:24.3 | 2,000 | 2:21.0 | 125 | 727 | 34 | 116 | |
| r: 1:00 | 51 | ||||||
| 9:29.7 | 2,000 | 2:22.4 | 121 | 714 | 35 | 115 | |
| r: 1:00 | 48 | ||||||
| 9:30.4 | 2,000 | 2:22.6 | 121 | 713 | 35 | 121 | |
| r: 1:00 | 26 | ||||||
| r125 |
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Workout Graph
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