Mikko Mehtonen 5x1000m/2:00r SkiErg
5,000
Meters
25:10.8
Time
2:31.0
Pace
273
Calories
| Rest Distance | 953 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,953 |
| Overall Time | 35:10.8 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 31 |
| Stroke Count | 800 |
| Drag Factor | 61 |
January 25, 2026 17:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:10.8 | 5,000 | 2:31.0 | 101 | 650 | 31 | |
| 5:12.7 | 1,000 | 2:36.3 | 92 | 621 | 31 | |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 635 | 30 | |
| 4:58.7 | 1,000 | 2:29.3 | 105 | 662 | 32 | |
| 4:57.4 | 1,000 | 2:28.7 | 106 | 665 | 32 | |
| 4:56.3 | 1,000 | 2:28.1 | 108 | 668 | 33 | |
| r953 |