Mikko Mehtonen 6x1000m/1:00r row
6,000
Meters
27:40.2
Time
2:18.3
Pace
344
Calories
| Rest Distance | 144 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,144 |
| Overall Time | 33:40.2 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 123 |
March 24, 2026 16:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.2 | 6,000 | 2:18.3 | 132 | 754 | 26 | |
| 4:37.7 | 1,000 | 2:18.8 | 131 | 749 | 27 | |
| 4:37.4 | 1,000 | 2:18.7 | 131 | 751 | 26 | |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 26 | |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 26 | |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 26 | |
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 26 | |
| r144 |
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Workout Graph
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