Mikko Mehtonen 5x1500m/1:00r row
7,500
Meters
34:37.9
Time
2:18.5
Pace
432
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,588 |
| Overall Time | 39:37.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 894 |
| Drag Factor | 132 |
March 31, 2026 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:37.9 | 7,500 | 2:18.5 | 132 | 753 | 26 | |
| 6:58.6 | 1,500 | 2:19.5 | 129 | 743 | 26 | |
| 6:56.9 | 1,500 | 2:18.9 | 130 | 748 | 26 | |
| 6:55.5 | 1,500 | 2:18.5 | 132 | 753 | 26 | |
| 6:54.1 | 1,500 | 2:18.0 | 133 | 758 | 26 | |
| 6:52.8 | 1,500 | 2:17.6 | 134 | 762 | 26 | |
| r88 |
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Workout Graph
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